Mental Stability / Mental Health
I never feel like I write anything that’s worth posting nowadays, hence me not publishing anything consistently over these few months, but now it’s time to put that ridiculous fear behind me and start finding comfort in sharing my art..
Instead of battling things in silence I decided it’s time to reopen my site to use this as a voice to other young adults who are learning to maintain a healthy mental state while not trying to drown themselves in keeping up with today’s culture, but instead be more comfortable in their skin . Mental health is something that should be talked about more and let me tell you.... I almost fucking lost it when I didn’t talk about it... trying to handle everything on my own resulted in me almost falling apart.. I encourage everyone who’s suffering to find an outlet. Therefore I want nothing more than to be that outlet for you by starting my posts back up regularly. Every week I will have some type of inspiration or personal testimony posted that I usually would keep private & write in my journal. I hope every Monday morning my Blog Site will be one you look forward to reading before starting your day. I want to do for you what apps like Headspace , Co-star, or other uplifting apps can. I want to get you through this tough time.
I’m going to start sharing the lessons that I learn, besides just as I learned from them I’m 100% sure the next person can take something from them as well. You can trust my advice. I’m basically an empath at this point, you’d be surprised at how relatable I am. I might already feel what you feel but more immensely and even 10x’s harder. Literally every testimony I post will coincide with a problem you’re facing at that exact moment, I guarantee it.
In my earlier posts, I always preached about how i would never be open to “venting” for a plethora amount of reasons. 1) if i can’t always trust that it will be a non- judgmental environment then I’m not usually comfortable or “emotional”. I was scared of allowing myself to be vulnerable, 2) if i can’t find the right open ear that i feel comfortable spilling everything to that’s a no brainer or 3) I just settled on being a person who has a hard time opening up. Whatever your excuse may be, ERASE IT RIGHT NOW. And I call them excuses because this is something we as people should stray away from. We should stray away from reasons that hold us back from changing, they’re nothing but excuses. I was once that person who never opened up, believed I could carry the world on my back. Until... wait for it.... one day I broke down this barrier of believing I was incapable of trusting another person so much that I’d be willing to sit down and tell them how I feel.
Everyone needs this. Don’t try to be TOO strong, yes there’s a such thing as TOO strong. Many people aren’t open to the idea of a therapist because they view them as nothing more than a stranger who has the inability to ever understand what you’re going through let alone fix it, but if you don’t have YOUR person you can vent to.. try it. It’s not all about the therapist,, it’s about you going in ready to RELEASE. I found my therapist in someone I wouldn’t have been able to get close to had I still been corrupted with the same excuses of me always having my guard up. Trust me it was a VERYYYY hard journey between the two of us getting here. In this moment of becoming comfortable venting to someone you have to also know they are going through things as well. Don’t over-bare them with your problems, but come to the realization that it’s healthier to let it out. I did.
Instead of battling things in silence I decided it’s time to reopen my site to use this as a voice to other young adults who are learning to maintain a healthy mental state while not trying to drown themselves in keeping up with today’s culture, but instead be more comfortable in their skin . Mental health is something that should be talked about more and let me tell you.... I almost fucking lost it when I didn’t talk about it... trying to handle everything on my own resulted in me almost falling apart.. I encourage everyone who’s suffering to find an outlet. Therefore I want nothing more than to be that outlet for you by starting my posts back up regularly. Every week I will have some type of inspiration or personal testimony posted that I usually would keep private & write in my journal. I hope every Monday morning my Blog Site will be one you look forward to reading before starting your day. I want to do for you what apps like Headspace , Co-star, or other uplifting apps can. I want to get you through this tough time.
I’m going to start sharing the lessons that I learn, besides just as I learned from them I’m 100% sure the next person can take something from them as well. You can trust my advice. I’m basically an empath at this point, you’d be surprised at how relatable I am. I might already feel what you feel but more immensely and even 10x’s harder. Literally every testimony I post will coincide with a problem you’re facing at that exact moment, I guarantee it.
In my earlier posts, I always preached about how i would never be open to “venting” for a plethora amount of reasons. 1) if i can’t always trust that it will be a non- judgmental environment then I’m not usually comfortable or “emotional”. I was scared of allowing myself to be vulnerable, 2) if i can’t find the right open ear that i feel comfortable spilling everything to that’s a no brainer or 3) I just settled on being a person who has a hard time opening up. Whatever your excuse may be, ERASE IT RIGHT NOW. And I call them excuses because this is something we as people should stray away from. We should stray away from reasons that hold us back from changing, they’re nothing but excuses. I was once that person who never opened up, believed I could carry the world on my back. Until... wait for it.... one day I broke down this barrier of believing I was incapable of trusting another person so much that I’d be willing to sit down and tell them how I feel.
Everyone needs this. Don’t try to be TOO strong, yes there’s a such thing as TOO strong. Many people aren’t open to the idea of a therapist because they view them as nothing more than a stranger who has the inability to ever understand what you’re going through let alone fix it, but if you don’t have YOUR person you can vent to.. try it. It’s not all about the therapist,, it’s about you going in ready to RELEASE. I found my therapist in someone I wouldn’t have been able to get close to had I still been corrupted with the same excuses of me always having my guard up. Trust me it was a VERYYYY hard journey between the two of us getting here. In this moment of becoming comfortable venting to someone you have to also know they are going through things as well. Don’t over-bare them with your problems, but come to the realization that it’s healthier to let it out. I did.
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| Find your safe haven. Vent to them. Hold them close. Appreciate them. |
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